Baby Spinach Leaves, Tomatoes, Cucumber, Mint Leaves
Toasted almondsChopped
Dressing
½ cupLactose Free Yoghurt
1tbspApple Cider Vinegar
2tbspMint leavesfinely sliced
1LemonJuiced
Instructions
Combine the FODMAPPED Butter Chicken Simmer Sauce, lemon juice & zest with the lactose free yoghurt together and mix well.
Place the butterflied chicken into a large zip lock bag and pour over the combined marinade. Reseal and marinate chicken for up to 24 hours, in the refrigerator
Preheat covered BBQ or oven to 170C
Place Chicken into an oven proof dish and roast in the BBQ or Oven for 1 hour and 15 minutes or until juices run clear when tested with a skewer.
Dressing
Combine yoghurt, lemon juice, vinegar and mint leaves until well combined.
To serve
Place roasted Butter Chicken on a large chopping board and serve chicken sliced or in portions with spinach salad and dress generously.
Recipe Notes
Chicken Thighs maybe used in place of whole butterflied chicken.