Roast Pumpkin, Spinach + Feta Risotto
Roast Pumpkin, Spinach + Feta Risotto
Servings
2Serves
Cook Time
3minutes
Servings
2Serves
Cook Time
3minutes
Ingredients
  • 500g FODMAPPED Roast Pumpkin, Spinach + Feta Risotto500g = 1 pack
Instructions
Microwave
  1. Squeeze pouch before heating, tear top corner of pouch open to 2cm. Heat upright in microwave on high for 3 minutes.
  2. Tear open, remove carefully and stir with a fork to separate and ensure it has warmed evenly, pour into a bowl and enjoy! (Instructions based on 1000W microwave. Appliances vary considerably, please adjust cooking times accordingly. Be careful the contents will be hot.)
Stove Top
  1. Open pouch, pour risotto into a small, warm, non-stick pan over a low heat. Add 2-3 teaspoons of warm water.
  2. Warm through for 3 minutes on a medium heat, continuously stirring. Pour into a bowl and enjoy!
Recipe Notes

Enjoy this recipe, it has been tested to be low in FODMAPs when prepared and served as instructed.