Slow Cooked Chicken Cacciatore with olives and Corn Cous Cous
Slow Cooked Chicken Cacciatore with olives and Corn Cous Cous
Servings
Prep Time
6people
15minutes
Cook Time
1hour
Servings
Prep Time
6people
15minutes
Cook Time
1hour
Ingredients
375gFODMAPPED Red Wine + Italian Herb Pasta Sauce375g = 1 pack
800gChicken thigh filletshalved
1tbspOlive Oil
½cupStuffed Green Olives or Kalamata Olives
1 smlRed Capsicumsliced
1½ cupsCorn Cous Cous
1tspOlive Oiladditional
1cupBoiling Water
2tbspFresh Basilfinely chopped
1Lemonzest
Basil Leavesto garnish
Instructions
Heat oil in a heavy based ovenproof pan over a medium heat and brown chicken thigh fillets on both sides.
Add the capsicum and stir-fry 2 minutes.
start timer
Add the FODMAPPED Red Wine + Italian Herb Pasta Sauce and olives, cook stirring until sauce begins to boil.
Reduce heat and simmer over a low heat 45- 50 minutes until meat is tender.
start timer
Place the corn cous cous, additional olive oil, lemon zest and boiling water into a bowl, mix well. Cover with a tight fitting plate or cling wrap and allow to rest 10 minutes.
start timer
Add sliced basil leaves and fluff with a fork.
Serve Chicken Cacciatore with corn cous cous and garnish with basil leaves.
Recipe Notes
Corn cous cous maybe replaced with rice, potatoes or gluten free pasta or gluten free cous cous.