Roast Pumpkin, Spinach + Feta Risotto & Chicken Pie

Votes: 1
Rating: 3
You:
Rate this recipe!

Print Recipe

Roast Pumpkin, Spinach + Feta Risotto & Chicken Pie

Votes: 1
Rating: 3
You:
Rate this recipe!

Print Recipe
Prep Time: 5minutes

Cook Time: 25minutes

Servings: Serves Unit of measure:
Ingredients
  • 500 g FODMAPPED Roast Pumpkin, Spinach + Feta Risotto 500g = 1 pack
  • 2 Free range eggs
  • 100 g Spinach leaves
  • 400 g Cold roast chicken
  • 1 Red Capsicum Finely sliced
  • Freshly Ground Black Pepper
  • 2 tbsp Parmesan cheese Finely grated
Ingredients
  • 500 g FODMAPPED Roast Pumpkin, Spinach + Feta Risotto 500g = 1 pack
  • 2 Free range eggs
  • 100 g Spinach leaves
  • 400 g Cold roast chicken
  • 1 Red Capsicum Finely sliced
  • Freshly Ground Black Pepper
  • 2 tbsp Parmesan cheese Finely grated
Instructions
  1. Preheat oven to 180˚C
  2. In a large bowl combine Fodmapped Roasted Pumpkin, Spinach & Feta Risotto, eggs, spinach leaves, sliced roast chicken and red capsicum - mix well to combine.
  3. Pour mixture into a lightly greased 20cm shallow baking dish, season with black pepper.
  4. Sprinkle over the grated parmesan cheese.
  5. Bake the pie in the pre-heated oven 180˚C for 20 minutes until egg is set and pie is golden.
  6. Remove from oven and cool for 5 minutes prior to serving. Delicious served hot or cold.
Recipe Notes
Enjoy this recipe, it has been tested to be low in FODMAPs when prepared and served as instructed.

Recipe Image
THIS RECIPE IS MADE USING
FODMAPPED Pumpkin, Spinach + Feta Risotto
Meal Planner
More Recipes

Teriyaki Salmon Sushi Bowl with Wasabi Mayo

Teriyaki Salmon Sushi Bowl with Wasabi Mayo Votes: 1 Rating: 3 You: Rate this recipe! Print Recipe Teriyaki Salmon Sushi Bowl with Wasabi Mayo Votes: 1 Rating: 3 You: Rate this recipe! Print Recipe Prep Time: 5minutes Cook Time: 20minutes Servings: Serves Unit of measure:MetricUS Imperial Ingredients SUSHI RICE0.5 cup Sushi rice uncooked amount1 tbsp…

Sweet & Sticky Marinated Chicken Wings

Sweet & Sticky Marinated Chicken Wings Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Sweet & Sticky Marinated Chicken Wings Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Prep Time: 1hour+ (for marinating) Cook Time: 40minutes Servings: people Unit of measure:MetricUS Imperial Ingredients 200 g FODMAPPED Sweet Chilli Basil + Lemongrass…

Roast Pumpkin, Spinach + Feta Risotto

Roast Pumpkin, Spinach + Feta Risotto Votes: 1 Rating: 3 You: Rate this recipe! Print Recipe Roast Pumpkin, Spinach + Feta Risotto Votes: 1 Rating: 3 You: Rate this recipe! Print Recipe Prep Time: Cook Time: 3minutes Servings: Serves Unit of measure:MetricUS Imperial Ingredients 500 g FODMAPPED Roast Pumpkin, Spinach + Feta Risotto 500g =…

Steamed Pork & Prawn Dumpling Soup

Steamed Pork & Prawn Dumpling Soup Votes: 2 Rating: 4 You: Rate this recipe! Print Recipe Steamed Pork & Prawn Dumpling Soup Votes: 2 Rating: 4 You: Rate this recipe! Print Recipe Prep Time: 20minutes Cook Time: 10minutes Servings: people Unit of measure:MetricUS Imperial Ingredients 1×500 g FODMAPPED Chicken Stock2 tbsp Soy Sauce Gluten Free3…

All Recipes