ROASTED PUMPKIN, SPINACH + FETA RISOTTO
A creamy pumpkin risotto paired with spinach and feta for a delicious quick and easy meal, served hot or cold.
- Low FODMAP
- Gluten Free
- No Added MSG
- No Garlic or Onion
- Vegetarian
- No Artificial Colours, Flavours or Preservatives
PRODUCT SPECIFICATIONS
Available in 500g sachets. Serves 2.
INGREDIENTS
Water, Roasted Pumpkin (24%), Vegetable Stock, Spinach (8.9%), Arborio Rice (8.7%), Feta Cheese (6.2%), Skim Milk, Pecorino Cheese, Lemon Juice, Corn Starch, Salt, Oregano, Cracked Pepper.
ALLERGENS
Contains Milk
FURTHER PRODUCT INFORMATION
Store in a cool dry place. Refrigerate once opened in a sealed container for up to 3 days.
Best Before see back of pack.
FODMAP SERVINGS CALCULATOR
Coming soon.
NUTRITIONAL FACTS
Nutrition Information
Serving Size: 250g Servings Per Pack: 2 |
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Quantity Per Serving | % Daily Intake Per Serving* | Quantity per 100g | |
Energy | 728kJ (174 cal) | 8% | 291kJ (69.6 cal) |
Protein | 6.25g | 13% | 2.5g |
- Gluten | Nil Detected | - | Nil Detected |
Fat, Total | 4.5g | 6% | 1.8g |
- Saturated | 3.0g | 13% | 1.2g |
Carbohydrate | 26.0g | 8% | 10.4g |
Sugars | 5.0g | 6% | 2.0g |
- Saccharides | |||
-- Di | 0.6g | 0.2g | |
-- Mono | 0.8g | 0.4g | |
-- Oligo | 0.2g | 0.1g | |
- Polyols | 0.1g | 0.1g | |
Dietary Fibre | 1.5g | 5% | 0.6g |
Sodium | 640mg | 28% | 256mg |
- Australia
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Nutrition Information
Serving Size: 250g
Servings Per Pack: 2Quantity Per Serving % Daily Intake Per Serving* Quantity per 100g Energy 728kJ (174 cal) 8% 291kJ (69.6 cal) Protein 6.25g 13% 2.5g - Gluten Nil Detected - Nil Detected Fat, Total 4.5g 6% 1.8g - Saturated 3.0g 13% 1.2g Carbohydrate 26.0g 8% 10.4g Sugars 5.0g 6% 2.0g - Saccharides -- Di 0.6g 0.2g -- Mono 0.8g 0.4g -- Oligo 0.2g 0.1g - Polyols 0.1g 0.1g Dietary Fibre 1.5g 5% 0.6g Sodium 640mg 28% 256mg
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