Roast Pumpkin, Spinach + Feta Risotto

Votes: 5
Rating: 3
You:
Rate this recipe!

Print Recipe

Roast Pumpkin, Spinach + Feta Risotto

Votes: 5
Rating: 3
You:
Rate this recipe!

Print Recipe
Prep Time:

Cook Time: 3minutes
Servings: Serves Unit of measure:
Ingredients
  • 500 g FODMAPPED Roast Pumpkin, Spinach + Feta Risotto 500g = 1 pack
Ingredients
  • 500 g FODMAPPED Roast Pumpkin, Spinach + Feta Risotto 500g = 1 pack
Instructions
Microwave
  1. Squeeze pouch before heating, tear top corner of pouch open to 2cm. Heat upright in microwave on high for 3 minutes.
  2. Tear open, remove carefully and stir with a fork to separate and ensure it has warmed evenly, pour into a bowl and enjoy!

    (Instructions based on 1000W microwave. Appliances vary considerably, please adjust cooking times accordingly. Be careful the contents will be hot.)

Stove Top
  1. Open pouch, pour risotto into a small, warm, non-stick pan over a low heat. Add 2-3 teaspoons of warm water.
  2. Warm through for 3 minutes on a medium heat, continuously stirring. Pour into a bowl and enjoy!
Recipe Notes
Enjoy this recipe, it has been tested to be low in FODMAPs when prepared and served as instructed.

Recipe Image
THIS RECIPE IS MADE USING
FODMAPPED Pumpkin, Spinach + Feta Risotto
Meal Planner
OPEN
More Recipes

BBQ Lamb Kebabs with Chunky Zucchini & Tomato Salsa

BBQ Lamb Kebabs with Chunky Zucchini & Tomato Salsa Votes: 1 Rating: 2 You: Rate this recipe! Print Recipe BBQ Lamb Kebabs with Chunky Zucchini & Tomato Salsa Votes: 1 Rating: 2 You: Rate this recipe! Print Recipe Prep Time: 10minutes Cook Time: 20minutes Servings: Serves Unit of measure:MetricUS Imperial Ingredients 300 g Lamb steaks…

Read more

Butter Chicken & Roast Veggie Pizza

Butter Chicken & Roast Veggie Pizza Votes: 3 Rating: 3.33 You: Rate this recipe! Print Recipe Butter Chicken & Roast Veggie Pizza Votes: 3 Rating: 3.33 You: Rate this recipe! Print Recipe Prep Time: 10minutes Cook Time: 20minutes Servings: Serves Unit of measure:MetricUS Imperial Ingredients 2 Gluten free pizza bases6 tbsp Plain tomato paste0.5 tsp…

Read more

Butterfly BBQ Chicken

Butterfly BBQ Chicken Votes: 2 Rating: 3 You: Rate this recipe! Print Recipe Butterfly BBQ Chicken Votes: 2 Rating: 3 You: Rate this recipe! Print Recipe Prep Time: 1day (marinating) Cook Time: 1 ¼hour Servings: people Unit of measure:MetricUS Imperial Ingredients 200 g FODMAPPED Butter Chicken Simmer Sauce 200g = 1 pack1.2 -1.5 kg Free…

Read more

Lemon & Thyme Risotto

Lemon + Thyme Risotto Votes: 11 Rating: 4 You: Rate this recipe! Print Recipe Lemon + Thyme Risotto Votes: 11 Rating: 4 You: Rate this recipe! Print Recipe Prep Time: Cook Time: 3minutes Servings: Serves Unit of measure:MetricUS Imperial Ingredients 500 g FODMAPPED Lemon + Thyme Risotto 500g = 1 pack Ingredients 500 g FODMAPPED…

Read more
All Recipes
VIEW RECIPES GALLERY